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About the book |
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This 320 pages book serves as an encyclopedia
and as your guide to a healthy living covering the needed information in a
nutshell on over 134 different classes of food materials, their health
benefits, description of each food items, encompassing nutritional values,
botanical name, family they belong to and names in different Indian
languages. Unique feature about
his book is over 400 colour illustrations on different classes of food
items. |